Greek baked eggs (recipe)
| Greek baked eggs (recipe) | |
|---|---|
| Name | Greek baked eggs |
| Ingredients | Kalamata olives • Garlic clove • Fresh oregano • Fresh thyme • Fresh parsley • Butter • Heavy cream • Eggs • Feta cheese • Kosher salt • Black pepper |
| Cooktime (in hours) | 0.15 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 423.8 |
| Fat | 37.1 |
| Protein | 19 |
| Carbohydrate | 3.5 |
| Fiber | 0.7 |
| Net carbohydrates | 2.8 |
| Sugar | 1.3 |
| Saturated fat | 19.6 |
| Cholesterol (mg) | 537.8 |
| Sodium | 624 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek baked eggs (recipe) details
Greek baked eggs (recipe) image(external)
Recipe instructions
- Preheat oven to \Broil\ and place rack in top position.
- In a small bowl, combine olives, garlic and the chopped herbs. Set aside.
- Add the butter and cream to shallow baking dish, then place in the oven until the butter cream mixture is hot and bubbly, about 3-4 minutes.
- Meanwhile, very carefully break the eggs into individual bowls, making sure to keep the yolks intact. Set aside.
- Once the butter and cream mixture is hot and bubbly, remove from the oven and carefully pour the five eggs into the dish (work quickly). Sprinkle the tops of the eggs with the olive herb mixture and top with the crumbled feta cheese. Liberally sprinkle with salt and pepper.
- Place the pan back under the broiler and cook until the egg whites are nearly cooked through (approximately 4 to 5 minutes).
- Remove from the oven and allow to set for 1 minute before serving. Serve hot with toast for dipping.
Food tags
Greek, European, Very Low Carbs,
Greek baked eggs (recipe) details
Time:
Prep Time in Hours and Mins:19M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
