Grilled steak with bourbon sauce (recipe)
Grilled steak with bourbon sauce (recipe) | |
---|---|
Name | Grilled steak with bourbon sauce |
Ingredients | Butter • Shallot • Garlic • Fresh thyme • Dried thyme • Fresh rosemary • Dried rosemary • Fresh tarragon • Dried tarragon • Bourbon • Olive oil |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 1015.5 |
Fat | 70.8 |
Protein | 67.4 |
Carbohydrate | 3.3 |
Fiber | 0.2 |
Net carbohydrates | 3.1 |
Sugar | 0.4 |
Saturated fat | 29.3 |
Cholesterol (mg) | 224.4 |
Sodium | 734.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled steak with bourbon sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled steak with bourbon sauce (recipe) image(external)
Recipe instructions
- Heat 1 tbsp of the butter on medium heat in pot, reserving remaining butter.
- Stir in shallots, garlic, thyme, tarragon and rosemary.
- Sautv for 1 to 2 minutes or until shallots soften.
- Add bourbon and bring to boil Reduce to 2 tbsp approx.
- 5 minutes Add stock and bring to boil Simmer approx 20 minutes or until reduced to 1/2 cup Swirl in 1 tsp balsamic vinegar, reserving the rest Season with salt and pepper Heat oil in large ovenproof skillet on medium-high heat.
- Season steak with salt and pepper.
- Add steaks and cook for about 2 minutes per side.
- Place in oven and bakefor 7 to 10 minutes for medium rare.
- Test steak with instant read thermometer if your are unsure (125 F) Place steak on carving board and let rest for 5 minutes Reheat bourbon sauce and whisk in remaining butter and reserved balsamic vinegar Season well Slice steak down into 1/2 inch slices against the grain and place on 4 plates.
- Drizzle with sauce.
Food tags
Meat, Very Low Carbs, Weeknight, Stove Top,
Grilled steak with bourbon sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD