Ground turkey or chicken patties (recipe)

Ground turkey or chicken patties (recipe)
Name	Ground turkey or chicken patties
Ingredients	Ground turkey • Ground chicken • Onion • Poultry seasoning • Garlic powder • Dried thyme • Black pepper • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	159.2
Fat	9.2
Protein	15.3
Carbohydrate	3.9
Fiber	0.3
Net carbohydrates	3.6
Sugar	0.7
Saturated fat	2.1
Cholesterol (mg)	52.2
Sodium	82
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ground turkey or chicken patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ground turkey or chicken patties (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ground turkey or chicken patties (recipe)

1. In a large bowl, mix ground turkey or chicken, crushed crackers, onion flakes, poultry seasoning, garlic salt or garlic powder, thyme, and black pepper.
2. Shape into six patties each about 1/2 inch thick and 3 inches in diameter or other size as desired. Adjust cooking time if changing size or thickness of patties.
3. Heat oil in a large nonstick skillet over medium-high heat.
4. Add patties and cook on all sides for a total of 10 minutes or until nicely browned and internal temperature reaches 160 degrees Fahrenheit on an instant-read thermometer. Or,cut into one cooked patty to make sure it is no longer pink inside

5. )
   
   

   Food tags
   Poultry, Meat, Canadian, High Protein, Brunch,, Easy

Ground turkey or chicken patties (recipe) details

Time:
Prep Time in Hours and Mins:20M

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