Half-and-half scrambled eggs (recipe)
Half-and-half scrambled eggs (recipe) | |
---|---|
Name | Half-and-half scrambled eggs |
Ingredients | Eggs • Half-and-half • Water • Salt • Pepper • Butter • Margarine |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 145.9 |
Fat | 10.8 |
Protein | 10.1 |
Carbohydrate | 1.5 |
Fiber | 0 |
Net carbohydrates | 1.5 |
Sugar | 0.3 |
Saturated fat | 4.6 |
Cholesterol (mg) | 289.5 |
Sodium | 287.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Half-and-half scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Half-and-half scrambled eggs (recipe) image(external)
Recipe instructions
- Beat eggs, milk, salt and pepper thoroughly with fork or wire whisk until well mixed.
- Heat butter in 10-inch skillet over medium heat just until butter begins to sizzle.
- Pour egg mixture into skillet.
- As mixture begins to set at bottom and side, gently lift cooked portions with metal spatula so that thin, uncooked portion can flow to bottom.
- Avoid constant stirring.
- Cook 3 to 4 minutes or until eggs are thickened throughout but still moist.
Food tags
Very Low Carbs,
Half-and-half scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD