Herb and feta frittata (recipe)

Herb and feta frittata (recipe)
Name	Herb and feta frittata
Ingredients	Olive oil • Eggs • Feta cheese • Milk • Fresh parsley • Basil leaves • Fresh rosemary • Thyme leaves • Ground black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	299.4
Fat	23.7
Protein	17.6
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	2
Saturated fat	8.9
Cholesterol (mg)	451.9
Sodium	486.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb and feta frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. 1. Preheat oven to 400 ?F. In 10-inch, nonstick skillet with oven safe handle, heat oil over medium heat.
2. 2. Meanwhile, in medium bowl, with wire whirsk, whisk eggs, feta, parsley, milk, rosemary, and pepper until blended. Pour egg mixture into skillet; do not stir. Cook until egg mixture begins to set around edge, 3-4 minute.
3. 3. Place skiillet into oven. Bakeuntil frittate is set, 13-15 minute Cut in wedges.
   
   Food tags
   Cheese, Very Low Carbs, Brunch,, Easy

Herb and feta frittata (recipe) details

Time:
Prep Time in Hours and Mins:30M

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