Herb and three-cheese omelet (recipe)
Herb and three-cheese omelet (recipe) | |
---|---|
Name | Herb & three-cheese omelet |
Ingredients | Eggs • Half-and-half • Fresh chives • Butter • Swiss cheese • Cheddar cheese • Parmesan cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 445.3 |
Fat | 34.4 |
Protein | 29.7 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 1.4 |
Saturated fat | 18.5 |
Cholesterol (mg) | 497.9 |
Sodium | 586.9 |
Servings | 1 |
Yield | 1 omelet |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb and three-cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Herb and three-cheese omelet (recipe) image(external)
Recipe instructions
- Whip eggs with half and half, chives, salt, and pepper.
- Melt butter over high heat in a 10 inch nonstick skillet which has been coated with cooking spray.
- Heat until bubbly, but watch closely, do not burn.
- Pour egg mixture into skillet, pulling them toward the center from all sices.
- Remove from heat when the eggs not longer run, but are still moist.
- Add cheeses to half of omelet, fold the other half over the top of the cheese and slide onto plate.
- Let rest for 1 minute before serving
-
)
Food tags
Cheese, Very Low Carbs, High Protein, Brunch,, Beginner Cook, Easy, Inexpensive
Herb and three-cheese omelet (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD