Homemade liver sausage (recipe)
| Homemade liver sausage (recipe) | |
|---|---|
| Name | Homemade liver sausage |
| Ingredients | Pork • Beef roast • Liver • Yellow onion • Sage • Buckwheat flour |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 258.9 |
| Fat | 13.2 |
| Protein | 28.3 |
| Carbohydrate | 5.4 |
| Fiber | 0.7 |
| Net carbohydrates | 4.7 |
| Sugar | 0.2 |
| Saturated fat | 5 |
| Cholesterol (mg) | 134.8 |
| Sodium | 69.9 |
| Yield | 40 paties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade liver sausage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook all meat separate to requirments.
- Save the juice from the pork & beef roast.
- Store pork and beef juice in fridge over night.
- The next day skim off white fat and despose of.
- Save juice.
- Grind all meat.
- Layer and put meat in kettle or large cooking pot as you grind.
- Grind up half med onion and ad to ground meat.
- Place kettle on top of stove burner and start to cook. ( STIR AS YOU COOK).
- Stir in beef & pork juice.
- Moisten meat mixture with 1/3 cups of water.
- Urban tells us: make it mushy.
- Thicken it with the buckwheat flour.
- add sage 2-4 tbl spoon full.
- add salt and pepper to taste.
- Aunt May reminds us : cook till mixture starts to pull away from kettle sides.
- make into patties and put in Press & Seal. Freeze and use as desired, great for breakfast.
Food tags
Beef Organ Meats, Beef Liver, Roast Beef, Pork, Meat, Brunch, Stove Top,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H
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Contributors: Prab R. Tumpati, MD
