Kittencal's greek feta and olive omelette (recipe)
Kittencal's greek feta and olive omelette (recipe) | |
---|---|
Name | Kittencal's greek feta and olive omelette |
Ingredients | Butter • Eggs • Baking powder • Dried oregano • Fresh ground black pepper • Salt • Feta cheese • Pitted black olives |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 319.5 |
Fat | 27.1 |
Protein | 15.8 |
Carbohydrate | 3.3 |
Fiber | 0.6 |
Net carbohydrates | 2.7 |
Sugar | 1.6 |
Saturated fat | 13.2 |
Cholesterol (mg) | 475.5 |
Sodium | 642.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's greek feta and olive omelette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kittencal's greek feta and olive omelette (recipe) details
Recipe instructions
- In a bowl whisk eggs with whipping cream, baking powder, oregano and black pepper until well combined; allow to sit for 5 minutes.
- In a medium skillet melt butter over medium heat until sizzling.
- Whisk/stir the egg mixture one more time then pour into hot skillet; cook without stirring for 3 minutes or until almost set, gently lifting the edge of the eggs with a spatula to allow any uncooked egg to flow underneath.
- On one side of the ometette sprinkle the feta cheese and olives.
- Lift the uncovered half over the cheese and olives and cook for another 2-3 minutes.
-
Slide onto a plate.
Food tags
Cheese, Greek, European, Very Low Carbs, Savory, Brunch,, Stove Top, Easy, Inexpensive
Kittencal's greek feta and olive omelette (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD