Kittencal's perfect poached eggs (recipe)

Kittencal's perfect poached eggs (recipe)
Name	Kittencal's perfect poached eggs
Ingredients	Eggs • Water • Milk • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	74.8
Fat	4.9
Protein	6.5
Carbohydrate	0.6
Fiber	0
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	1.7
Cholesterol (mg)	186.7
Sodium	125.2
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's perfect poached eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Kittencal's perfect poached eggs (recipe) image(external)

Recipe instructions

1. Grease a saucepan with a very small amount of melted butter or margarine (do not use cooking spray it will affect the taste of the eggs).
2. Add in cold water to a depth of 2-inches in the saucepan.
3. Add in milk and a pinch of salt to the water; bring to a boil then reduce to a light simmer.
4. Holding the egg as close as possible to the simmering water break eggs one at a time into the water.
5. Simmer over very low heat for 5 minutes or until desired doneness.
6. Carefully remove eggs with a slotted spoon
7. )
   
   Food tags
   Very Low Carbs, Christmas, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive

Kittencal's perfect poached eggs (recipe) details:

Time:
Prep Time in Hours and Mins:7M

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