Low carb breakfast balls (recipe)

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Low carb breakfast balls (recipe)
NameLow carb breakfast balls
IngredientsBulk pork sausage Ground beef Eggs Black pepper Sharp cheddar cheese
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories403
Fat28.8
Protein32.8
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.5
Saturated fat12.4
Cholesterol (mg)163.1
Sodium215.6
Servings12
Yield48 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Low carb breakfast balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb breakfast balls (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb breakfast balls (recipe)


  1. Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
  2. Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
  3. Bakeat 375 8F for about 25 minutes.
  4. Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
  5. NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bakeat 350 8F for 30 minutes.

    Food tags
    Lunch/Snacks, Pork, Cheese, Meat, Very Low Carbs, High Protein, Brunch,, Oven, Easy


Low carb breakfast balls (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD