Low carb mock danish for breakfast, atkins (recipe)

Low carb mock danish for breakfast, atkins (recipe)
Name	Low carb mock danish for breakfast, atkins recipe
Ingredients	Cream cheese • Splenda sugar substitute • Vanilla extract • Egg • Cinnamon • Butter
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.05
Keto friendliness	Keto friendly
Calories	298.3
Fat	26.1
Protein	9.7
Carbohydrate	4.2
Fiber	0.1
Net carbohydrates	4.1
Sugar	3.4
Saturated fat	13.7
Cholesterol (mg)	253.5
Sodium	270.4
Servings	1
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb mock danish for breakfast, atkins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Low carb mock danish for breakfast, atkins (recipe) image(external)

Recipe instructions

1. Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
2. Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!.
   
   Food tags
   Dessert, Cheese, Free Of..., Sweet, Brunch,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3M

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