Low carb pancakes - no soy! (recipe)

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Low carb pancakes - no soy! (recipe)
NameLow carb pancakes - no soy!
IngredientsEggs Vanilla extract Ground cinnamon Berries Banana
Cooktime (in hours)0.066666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories257.3
Fat21
Protein13
Carbohydrate6.7
Fiber3.8
Net carbohydrates2.9
Sugar1.9
Saturated fat2.8
Cholesterol (mg)211.5
Sodium70.4
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Low carb pancakes - no soy! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low carb pancakes - no soy! (recipe) details
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Low carb pancakes - no soy! (recipe)


  1. Mix it all together until a batter forms. For kicks, add some blueberries or bananas to the batter if desired.
  2. Pour the batter onto a buttered or greased skillet.
  3. Cook over medium heat until both sides are golden brown.
  4. Drizzle raw honey or just eat it plain.

    Food tags
    Lactose Free, High Protein, Free Of...,


Low carb pancakes - no soy! (recipe) details

Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD