Low carb pancakes - no soy! (recipe)
Low carb pancakes - no soy! (recipe) | |
---|---|
Name | Low carb pancakes - no soy! |
Ingredients | Eggs • Vanilla extract • Ground cinnamon • Berries • Banana |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 257.3 |
Fat | 21 |
Protein | 13 |
Carbohydrate | 6.7 |
Fiber | 3.8 |
Net carbohydrates | 2.9 |
Sugar | 1.9 |
Saturated fat | 2.8 |
Cholesterol (mg) | 211.5 |
Sodium | 70.4 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb pancakes - no soy! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb pancakes - no soy! (recipe) details
Low carb pancakes - no soy! (recipe) image(external)
Recipe instructions
- Mix it all together until a batter forms. For kicks, add some blueberries or bananas to the batter if desired.
- Pour the batter onto a buttered or greased skillet.
- Cook over medium heat until both sides are golden brown.
- Drizzle raw honey or just eat it plain.
Food tags
Lactose Free, High Protein, Free Of...,
Low carb pancakes - no soy! (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD