Low carb pepperoni pizza frittata (recipe)

Low carb pepperoni pizza frittata (recipe)
Name	Low carb pepperoni pizza frittata
Ingredients	Eggs • Oregano • Salt • Pepper • Roma tomato • Mozzarella cheese • Garlic
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	198
Fat	13.5
Protein	15.9
Carbohydrate	2.6
Fiber	0.4
Net carbohydrates	2.2
Sugar	1.5
Saturated fat	6
Cholesterol (mg)	301.1
Sodium	429.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb pepperoni pizza frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb pepperoni pizza frittata (recipe) details
Low carb pepperoni pizza frittata (recipe) image(external)

Recipe instructions

1. In a medium bowl combine eggs, oregano, salt, and pepper: set aside. Lightly coat a large broiler proof skillet with cooking spray. heat skillet over medium heat.
2. Pour egg mixture into skillet. sprinkle with garlic. As it sets, run a spatula around edge of skillet, lifting mixture so uncooked portion flows underneath. Continue cooking and lifing edges until almost set.
3. Remove skillet from heat. Sprinkle mixture with chopped tomatoes. Place skillet under the broiler 4-5 inches from heat. Broil for 1-2 minutes or just until top is set. Remove from broiler.
4. Top with pepperoni, and 1/2 cup cheese, and return to broiler. Broil 1-2 minutes til cheese melts. Sprinkle with remaining cheese and cut into wedges.
   
   Food tags
   Pork, Cheese, Meat,, Easy

Low carb pepperoni pizza frittata (recipe) details

Time:
Prep Time in Hours and Mins:22M

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