Low carb scotch eggs (recipe)
Low carb scotch eggs (recipe) | |
---|---|
Name | Low carb scotch eggs |
Ingredients | Bulk pork sausage • Cheddar cheese • Garlic powder • Banana pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 333.4 |
Fat | 23.5 |
Protein | 27.4 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.7 |
Saturated fat | 9.3 |
Cholesterol (mg) | 245 |
Sodium | 168.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb scotch eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb scotch eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
- Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
- Repeat with remaining eggs and meat.
- Place them all on a baking sheet or in a baking pan and bakeat 350 8F for 30 minutes.
Food tags
Lunch/Snacks, Pork, Cheese, Meat,, Easy
Low carb scotch eggs (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD