Low carb scotch eggs (recipe)

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Low carb scotch eggs (recipe)
NameLow carb scotch eggs
IngredientsBulk pork sausage Cheddar cheese Garlic powder Banana pepper
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories333.4
Fat23.5
Protein27.4
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.7
Saturated fat9.3
Cholesterol (mg)245
Sodium168.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Low carb scotch eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb scotch eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low carb scotch eggs (recipe)


  1. Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
  2. Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
  3. Repeat with remaining eggs and meat.
  4. Place them all on a baking sheet or in a baking pan and bakeat 350 8F for 30 minutes.

    Food tags
    Lunch/Snacks, Pork, Cheese, Meat,, Easy


Low carb scotch eggs (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD