Low carb sirloin steak with queso shrimp sauce (recipe)
| Low carb sirloin steak with queso shrimp sauce (recipe) | |
|---|---|
| Name | Low carb sirloin steak with queso shrimp sauce |
| Ingredients | Salt • Ground black pepper • Garlic powder • Olive oil • Zucchini • Onion • Tomatoes • Raw shrimp • Chicken broth • Heavy cream • Monterey jack cheese • Monterey jack pepper cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 776.7 |
| Fat | 55.2 |
| Protein | 61.6 |
| Carbohydrate | 5.6 |
| Fiber | 1.1 |
| Net carbohydrates | 4.5 |
| Sugar | 2.5 |
| Saturated fat | 21.7 |
| Cholesterol (mg) | 259.9 |
| Sodium | 598.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb sirloin steak with queso shrimp sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
copy.jpg Low carb sirloin steak with queso shrimp sauce (recipe) image(external)
Recipe instructions
- Mix salt, pepper and garlic powder together then sprinkle on both sides of the steaks and set steaks aside to sit at room temperature for 5 minutes.
- Heat 1 tablespoon of oil in a large skillet over med/high heat and tilt skillet to coat.
- Sear steaks for 3 minutes on each side for med/rare (go 1 minute longer per side for medium.
- Remove steaks and keep warm.
- Heat remaining oil in skillet and add zucchini, onions and tomato.
- Saute for 3 minutes until veggies start to color slightly, stirring often.
- Add shrimp and cook another 2 minutes until shrimp turns pink.
- Add broth and cream and bring to a boil then turn off the heat and add the cheese, stirring to melt.
- Spoon sauce over the steaks OR slice steaks very thinly and stir back into the veggie sauce mixture then mound on plates.
Food tags
Vegetable, Meat, Very Low Carbs, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
