Luxury scrambled eggs (recipe)

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Luxury scrambled eggs (recipe)
NameLuxury scrambled eggs
IngredientsScallion Fresh parsley leaves Fresh basil Tarragon leaf Eggs Heavy cream Cream cheese Butter Fresh chives
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories384.3
Fat34.5
Protein15.9
Carbohydrate2.7
Fiber0.2
Net carbohydrates2.5
Sugar1.1
Saturated fat18.6
Cholesterol (mg)498.6
Sodium311.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Luxury scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Luxury scrambled eggs (recipe) details
Luxury scrambled eggs (recipe) image(external)

Recipe instructions

  1. Combine the chopped herbs. In a medium bowl use a fork to loosely combine the eggs and cream. Stir in cream cheese, the herbs, and a little salt and pepper. Eggs do not have to be completely uniform.
  2. In a 10-inch heavy non-stick skillet melt the butter over medium heat. Add the eggs and stir with a spatula for a few seconds.
  3. Lower heat to medium low and keep stirring, scraping up any egg sticking to the pan, for 3 minutes, or until large curds form. Eggs can be served almost wet, moist yet approaching firm (my preference), or quite firm.
  4. Serving suggestion: Serve hot, maybe with a salad of tart greens and orange sections for contrast.

    Food tags
    Very Low Carbs, Brunch,, Easy


Luxury scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD