Mean chef's perfect scrambled eggs (recipe)

Mean chef's perfect scrambled eggs (recipe)
Name	Mean chef's perfect scrambled eggs
Ingredients	Eggs • Unsalted butter • Heavy cream
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	296.6
Fat	26.6
Protein	13
Carbohydrate	1.1
Fiber	0
Net carbohydrates	1.1
Sugar	0.4
Saturated fat	13.9
Cholesterol (mg)	423.1
Sodium	149.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mean chef's perfect scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mean chef's perfect scrambled eggs (recipe) image(external)

Recipe instructions

1. Crack the eggs into a bowl, add 1/8 teaspoon each of salt and pepper, and beat thoroughly with the whisk.
2. Place a 2-3 qt saucepan with a tablespoon of butter over medium heat, swirling to film the bottom and sides.
3. When the butter foams, pour all the eggs into hot pan and immediately being stirring with the whisk, clearing the thickening eggs from the sides and bottom of the pan and breaking up any lumps.
4. Be sure to run the whisk around the bottom corners to dislodge any egg that may stick there.
5. Cook for a minute or slightly more, steadily whisking, until the eggs are uniformly thickened but still quite soft, with very small and creamy curds.
6. Remove the pan from the heat, whisk in another spoon of butter and 1 or 2 tablespoons of cream, and quickly spoon the eggs into a soft mound on a warm plate.
7. Serve immediately with a garnish of your choice.
   
   Food tags
   Very Low Carbs,, Easy

Mean chef's perfect scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:7M

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