Mexican beef stir-fry (recipe)
| Mexican beef stir-fry (recipe) | |
|---|---|
| Name | Mexican beef stir-fry |
| Ingredients | Top round steak • Garlic clove • Ground cumin • Dried oregano • Onion • Red bell pepper • Iceberg lettuce |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 250.8 |
| Fat | 12.7 |
| Protein | 26.3 |
| Carbohydrate | 6.8 |
| Fiber | 2 |
| Net carbohydrates | 4.8 |
| Sugar | 3.6 |
| Saturated fat | 4 |
| Cholesterol (mg) | 78.2 |
| Sodium | 76.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican beef stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican beef stir-fry (recipe) image(external)
Recipe instructions
- Trim excess fat from the steak; slice steak diagonally across the grain into 1/8 inch strips. Set aside.
- Combine oil, garlic, cumin, and oregano; stir well. Heat half of oil mixture in a large nonstick skillet over medium-high heat for 2 minutes. Add onion, red pepper, and jalapeno pepper, and stir-fry 2 minutes, or until crisp-tender. Remove vegetables from the skillet; set aside, and keep warm.
- Add remaining oil mixture to the skillet. Add the reserved beef strips, and stir-fry 2 minutes. Return vegetables to the skillet and stir-fry until thoroughly heated. Serve over lettuce, and garnish if desired
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Food tags
Greens, Peppers, Vegetable, Meat, Mexican, Very Low Carbs, Spicy, Weeknight,, Stove Top, Stir Fry, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD
