Microwaved bacon and eggs for one (recipe)

From WikiMD's Wellness Encyclopedia

Microwaved bacon and eggs for one (recipe)
NameMicrowaved bacon and eggs for one
IngredientsButter Onion Eggs Sour cream Bacon
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories322.6
Fat26.7
Protein15.2
Carbohydrate4.9
Fiber0.7
Net carbohydrates4.2
Sugar2.5
Saturated fat11.7
Cholesterol (mg)409.3
Sodium353.4
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwaved bacon and eggs for one (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Microwaved bacon and eggs for one (recipe) image(external)

Recipe instructions

  1. Combine butter and onion in small microwave-safe dish and cook on high for three minutes or until onion is soft and then stir it to make it sure it is combined.
  2. Beat eggs with sour cream in a small cup or bowl and then pour over onion.
  3. Cook on high about 1 1/2 minutes, stirring several times.
  4. Sprinkle bacon along rim of dish and cook on high for 30 seconds.

    Food tags
    Very Low Carbs, Microwave,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD