Microwaved bacon and eggs for one (recipe)
Microwaved bacon and eggs for one (recipe) | |
---|---|
Name | Microwaved bacon and eggs for one |
Ingredients | Butter • Onion • Eggs • Sour cream • Bacon |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 322.6 |
Fat | 26.7 |
Protein | 15.2 |
Carbohydrate | 4.9 |
Fiber | 0.7 |
Net carbohydrates | 4.2 |
Sugar | 2.5 |
Saturated fat | 11.7 |
Cholesterol (mg) | 409.3 |
Sodium | 353.4 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Microwaved bacon and eggs for one (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Microwaved bacon and eggs for one (recipe) image(external)
Recipe instructions
- Combine butter and onion in small microwave-safe dish and cook on high for three minutes or until onion is soft and then stir it to make it sure it is combined.
- Beat eggs with sour cream in a small cup or bowl and then pour over onion.
- Cook on high about 1 1/2 minutes, stirring several times.
- Sprinkle bacon along rim of dish and cook on high for 30 seconds.
Food tags
Very Low Carbs, Microwave,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD