Morning casserole (recipe)

Morning casserole (recipe)
Name	Morning casserole
Ingredients	Bulk sausage • Extra-sharp cheddar cheese • Eggs • Milk • Salt • Dry mustard
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	158.8
Fat	11.1
Protein	9.7
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	0.4
Saturated fat	4.6
Cholesterol (mg)	88
Sodium	390.2
Servings	32
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Morning casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Morning casserole (recipe) image(external)

Recipe instructions

1. In a large skillet, brown sausage; crumble and drain.
2. Butter a 9 x 13-inch casserole dish.
3. Place bread (torn into bite-sized pieces) in bottom of dish.
4. Place sausage on the top of bread.
5. Sprinkle cheese over top.
6. In a large bowl, mix beaten eggs, milk, salt, and dry mustard; blend well.
7. Pour over the other ingredients.
8. Cover and refrigerate overnight.
9. The next morning, uncover and bakeat 350 8F for 45 minutes.
10. Slice into squares and serve warm.
11. You may also add some ham, cut into bite-sized pieces, or crumble some bacon in it along with the sausage
12. )
    
    Food tags
    Pork, Meat, Kid Friendly, Spring, Summer, Winter, Thanksgiving,, For Large Groups, Oven, Refrigerator

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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