Moroccan olive omelette bayd de zaitun (recipe)

Moroccan olive omelette bayd de zaitun (recipe)
Name	Moroccan olive omelette (bayd de zaitun)
Ingredients	Eggs • Black olives • Fresh parsley • Caraway seed • Ground cumin • Olive oil • Sweet paprika • Fresh tarragon
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	351.4
Fat	27.8
Protein	19.9
Carbohydrate	6.1
Fiber	2.4
Net carbohydrates	3.7
Sugar	0.6
Saturated fat	6.5
Cholesterol (mg)	558
Sodium	659.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan olive omelette bayd de zaitun (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Moroccan olive omelette bayd de zaitun (recipe) image(external)

Recipe instructions

1. In a medium sized bowl, lightly beat the eggs.
2. Stir in the olives, parsley, caraway and cumin. Season with salt and pepper.
3. Heat the oil in a very hot non-stick frying pan.
4. Pour the mixture into the pan, move the pan to distribute evenly and leave for 7 seconds without stirring.
5. Tilt the pan and move the cooked egg to the center with a spatula, allowing the uncooked egg to replace the cooked egg. When there is the hint of uncooked egg left, fold the omelette in half and transfer to a warm platter, sprinkle with paprika and tarragon.
6. Cut into 2 or 3 pieces and serve immediately.
   
   Food tags
   Moroccan, African, Very Low Carbs,

Moroccan olive omelette bayd de zaitun (recipe) details

Time:
Prep Time in Hours and Mins:15M

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