Mushroom and feta breakfast casserole (recipe)

Mushroom and feta breakfast casserole (recipe)
Name	Mushroom and feta breakfast casserole
Ingredients	Eggs • Half-and-half • Milk • Mushroom • Olive oil • Feta cheese • Salt • Pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	302.8
Fat	22.2
Protein	21.3
Carbohydrate	4.4
Fiber	0.6
Net carbohydrates	3.8
Sugar	3.3
Saturated fat	10.1
Cholesterol (mg)	513.4
Sodium	580.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and feta breakfast casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 375.
2. Spray 9 X 13 glass casserole dish with nonstick spray.
3. Saute mushrooms in olive oil until they are softened but not completely cooked, about 5 minutes.
4. Drain mushrooms if there is liquid in the pan, then spread evenly over bottom of casserole dish.
5. Crumble feta over mushrooms.
6. Beat eggs with cream, salt and pepper.
7. Pour over mushrooms, then stir gently with a fork so that mushrooms and cheese are evenly distributed in the egg mixture.
8. Bake45 minutes, or until eggs are set and top is starting to brown
9. )
   
   Food tags
   Lunch/Snacks, Vegetable, Very Low Carbs, Brunch,, Oven

Mushroom and feta breakfast casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H

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