My best cheese omelette (recipe)

My best cheese omelette (recipe)
Name	My best cheese omelette
Ingredients	Eggs • Salt • Pepper • Butter • Water • American cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	338.8
Fat	28
Protein	18.3
Carbohydrate	3.1
Fiber	0
Net carbohydrates	3.1
Sugar	0.4
Saturated fat	14.8
Cholesterol (mg)	420.7
Sodium	518.2
Servings	1
Yield	1 omelette
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My best cheese omelette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
My best cheese omelette (recipe) image(external)

Recipe instructions

1. Melt butter in 10\ non-stick pan.
2. Whip eggs and water well with fork or whip. Add salt and pepper.
3. Stir.
4. Once butter melted, add egg mixture.
5. In first 30 seconds make a few slits with spatula to allow eggs to cook in center.
6. Over MED-HI heat tilt pan back & forth so runny part of eggs cook.
7. Pan should be nice & slippery for this!
8. When almost done, tear cheese slices & place over eggs.
9. Allow cheese to melt slightly.
10. Fold half egg over the other.
11. Give about 30 seconds to set.
12. Slip egg onto plate.
13. Enjoy!.
    
    Food tags
    Cheese, Very Low Carbs, Toddler Friendly, Kid Friendly, Brunch,, Stove Top, Easy, Inexpensive

My best cheese omelette (recipe) details

Time:
Prep Time in Hours and Mins:10M

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