No crust bacon quiche (recipe)

From WikiMD's Wellness Encyclopedia

No crust bacon quiche (recipe)
NameNo crust bacon quiche
IngredientsEggs Milk Onion Bacon Cheddar cheese Butter Salt Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories263
Fat22.6
Protein11.9
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar0.6
Saturated fat10.1
Cholesterol (mg)200.8
Sodium509.9
Servings8
Yield1 quiche
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No crust bacon quiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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No crust bacon quiche (recipe) details
No crust bacon quiche (recipe) image(external)

Recipe instructions

  1. Heat oven to 400 degrees.
  2. In bowl, beat together eggs, milk, onions, butter, salt, and pepper until well-blended.
  3. Pour into greased pie plate or 10.5\ au gratin dish.
  4. Sprinkle with bacon and cheese evenly over top.
  5. Bakefor 20 minutes or until set and golden brown.

    Food tags
    Pork, Cheese, Meat,


No crust bacon quiche (recipe) details

Time:
Prep Time in Hours and Mins:40M

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