Omelet foo yung (recipe)

Omelet foo yung (recipe)
Name	Omelet foo yung
Ingredients	Scallion • Celery • Fresh ginger • Garlic clove • Small shrimp • Cooked ham • Fresh cilantro • Soy sauce • Eggs • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	311.3
Fat	26.4
Protein	15.8
Carbohydrate	2.6
Fiber	0.5
Net carbohydrates	2.1
Sugar	1.3
Saturated fat	11.5
Cholesterol (mg)	461.5
Sodium	485.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet foo yung (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Omelet foo yung (recipe) details

Recipe instructions

1. Heat oil in frying pan over med heat. Add scallions, celery, ginger, and garlic; cook 1 minute, stirring frequently.
2. Add shrimp, crabmeat, and ham. Sprinkle with cilantro and soy sauce. Reduce heat to low and leave mixture to heat through; stirring occasionally.
3. Meanwhile, make 4 omelets: using 2-3 eggs for each, season and cook each in 1-1 1/2 tablespoons butter.
4. Before rolling or folding each omelet, spoon 1/4 of the meat mixture into center.
5. Serve hot, with add'l soy sauce for sprinkling
6. )
   
   Food tags
   Meat, Brunch,

Omelet foo yung (recipe) details

Time:
Prep Time in Hours and Mins:25M

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