Oven omelette brunch (recipe)
Oven omelette brunch (recipe) | |
---|---|
Name | Oven omelette brunch |
Ingredients | Butter • Eggs • Sour cream • Milk • Salt • Green onion • Sharp cheddar cheese • Sausage • Bacon |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 363.8 |
Fat | 29.8 |
Protein | 19.8 |
Carbohydrate | 3.9 |
Fiber | 0.1 |
Net carbohydrates | 3.8 |
Sugar | 1 |
Saturated fat | 15.6 |
Cholesterol (mg) | 473.2 |
Sodium | 777.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven omelette brunch (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven omelette brunch (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in 9 x 13 x 2 inch pan
- In a skillet, brown sausage or bacon.
- Mix eggs, sour cream, milk and salt.
- Stir in cheese, green onion, sausage or bacon
- bakeat 325 deg. for 45-50 minutes.
Food tags
Brunch,
Oven omelette brunch (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD