Pesto rippled scrambled eggs (recipe)

Pesto rippled scrambled eggs (recipe)
Name	Pesto rippled scrambled eggs
Ingredients	Garlic • Pine nuts • Fresh basil • Parmesan cheese • Parmesan cheese • Olive oil • Butter • Eggs
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	470.1
Fat	45.2
Protein	14.6
Carbohydrate	2.3
Fiber	0.5
Net carbohydrates	1.8
Sugar	1
Saturated fat	17.1
Cholesterol (mg)	473.3
Sodium	308
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto rippled scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pesto rippled scrambled eggs (recipe) image(external)

Recipe instructions

1. Place the garlic and pine nuts in a food processor and blitz until finely chopped.
2. Add the basil and the parmesan and blitz again until well blended.
3. Add the oil and some salt and pepper and pulse until well combined.
4. Heat the butter in a small pan and crack the eggs, season, then leave to set for 2 minutes.
5. With a wooden spoon, stir very gently so the eggs begin to set in clumps of white and yellow.
6. Before the eggs have completely set, lightly stir in the pesto.
7. Pile on to hot toast or bagels, scatter over the parmesan and serve immediately
8. )
   
   Food tags
   Australian, Very Low Carbs,

Pesto rippled scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:20M

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