Red curry chicken skewers (recipe)

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Red curry chicken skewers (recipe)
NameRed curry chicken skewers
IngredientsChicken thigh fillets Red curry paste Coconut milk Lemon juice
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories376.2
Fat22.5
Protein40.7
Carbohydrate3
Fiber0.1
Net carbohydrates2.9
Sugar0.4
Saturated fat15
Cholesterol (mg)166
Sodium181.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red curry chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Red curry chicken skewers (recipe) details

Recipe instructions

  1. Thread chicken onto 8 skewers. Whisk curry paste, coconut milk and juice in a large shallow dish. Add skewers, turning to coat. Cover with plastic food wrap. Chill for 1 hour.
  2. Heat a large frying pan over moderately high heat. Drain skewers, reserving marinade. Spray skewers with oil. Cook and turn skewers for 2-3 minutes or until browned lightly. Add reserved marinade; bring to the boil. Reduce heat to low; simmer, uncovered, for 10-12 minutes or ntil chicken is cooked through.
  3. Serve skewers drizzled with a little of the sauce from the pan.

    Food tags
    Chicken, Poultry, Meat, Thai, Asian, Spicy,, Beginner Cook, Easy


Red curry chicken skewers (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD