Rib-eye steaks with bearnaise butter (recipe)

From WikiMD's Wellness Encyclopedia

Rib-eye steaks with bearnaise butter (recipe)
NameRib-eye steaks with bearnaise butter
IngredientsDry vermouth Shallot Dried tarragon Butter Tarragon Olive oil
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories1198
Fat104.1
Protein60.6
Carbohydrate2.2
Fiber0.2
Net carbohydrates2
Sugar0
Saturated fat48.9
Cholesterol (mg)307.7
Sodium397.2
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rib-eye steaks with bearnaise butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Rib-eye steaks with bearnaise butter (recipe) details

Recipe instructions

  1. In a small saucepan boil the vermouth, shallot and dried tarragon until liquid evaporates, about 2 minutes.
  2. Cool completely.
  3. Combine the shallot mixture with the butter and fresh tarragon.
  4. Season.
  5. Form butter mixture into a log, wrap in plastic and refrigerate until firm.
  6. This can be done days in advance and kept chilled or even frozen.
  7. Bring to room temperature before using.
  8. Brush a large nonstick skillet with oil and heat over medium high heat.
  9. Season steaks with salt and pepper and place in skillet.
  10. Cook to preferred doneness.
  11. We like ours medium rare, which takes about 5 minutes per side.
  12. Slice the chilled butter into patties and overlap on top of the steaks.
  13. Serve.

    Food tags
    Meat, Very Low Carbs, Camping, St. Patrick's Day,, Stove Top


Rib-eye steaks with bearnaise butter (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD