Sausage, bacon, egg and cheese casserole (recipe)
| Sausage, bacon, egg and cheese casserole (recipe) | |
|---|---|
| Name | Sausage, bacon, egg and cheese casserole |
| Ingredients | Mushrooms • Bacon bits • Reduced-fat cheddar cheese • Non fat small curd cottage cheese • Light butter • Refrigerated diced potatoes with onions |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 159.1 |
| Fat | 11.9 |
| Protein | 11.9 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.4 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 31.5 |
| Sodium | 428.7 |
| Servings | 11 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage, bacon, egg and cheese casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 375 degrees.
- Coat a 9x13 pan with Pam.
- Melt butter and mix with the potatoes and onion, then line bottom of prepared pan.
- Brown the sausage over medium-high heat, adding mushrooms about half way through.
- Meanwhile, mix cheddar cheese and cottage cheese.
- Layer 1/2 the cheese mixture, then sausage mixture and bacon bits, then the remaining cheese mixture over potatoes in the pan.
- Pour egg beaters evenly over entire pan.
- Bakefor about an hour, or until a knife inserted in the center comes out clean
-
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Food tags
Pork, Cheese, Meat,, Easy
Sausage, bacon, egg and cheese casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
