Sausage breakfast burritos oamc (recipe)

From WikiMD's Wellness Encyclopedia

Sausage breakfast burritos oamc (recipe)
NameSausage breakfast burritos (oamc)
IngredientsEggs Water Breakfast sausage Salsa Sharp cheddar cheese Flour tortilla
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories114.1
Fat8.7
Protein7.5
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.6
Saturated fat3.6
Cholesterol (mg)95
Sodium273.6
Servings30
Yield30 burritos
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage breakfast burritos oamc (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage breakfast burritos oamc (recipe) image(external)

Recipe instructions

  1. In a large skillet, crumble and cook sausage.
  2. Drain sausage and set aside.
  3. Whisk together eggs and water.
  4. Pour mixture into the same skillet and scramble until eggs are cooked.
  5. Add cooked sausage and salsa and stir to combine.
  6. Assemble by placing ~1/4c of mixture onto tortilla.
  7. Top with ~1T cheese.
  8. Roll burrito style, tucking in the ends as best you can.
  9. Wrap burrito in a sheet of paper towel.
  10. Wrap again in aluminum foil.
  11. Freeze.
  12. To reheat, remove foil wrapper and discard. Microwave burrito for 1min.
  13. Now breakfast is hot, packaged, and ready to go!.

    Food tags
    Pork, Cheese, Meat, Very Low Carbs,, For Large Groups, Easy


Sausage breakfast burritos oamc (recipe) details:

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD