Sausage in sunshine (recipe)
Sausage in sunshine (recipe) | |
---|---|
Name | Sausage in sunshine |
Ingredients | Brown and serve sausages • Eggs • Sharp cheddar cheese • Fresh parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 145.9 |
Fat | 10.5 |
Protein | 11.5 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.3 |
Saturated fat | 4.7 |
Cholesterol (mg) | 261.2 |
Sodium | 172.6 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage in sunshine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage in sunshine (recipe) image(external)
Recipe instructions
- In cold skillet, cut sausage links into thin slices. Add a couple tablespoons of water to skillet.
- Turn burner to medium-high heat and cook until water has evaporated and sausage is browned, stirring occasionally.
- Meanwhile, beat eggs in small bowl.
- Add eggs to skillet directly on top of sausage pieces. Let set briefly, lift portions with spatula and flip over to cook to desired doneness.
- Sprinkle with cheese and parsley, serve.
Food tags
Pork, Meat, Kid Friendly,, Easy
Sausage in sunshine (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD