Sausage in sunshine (recipe)

From WikiMD's Wellness Encyclopedia

Sausage in sunshine (recipe)
NameSausage in sunshine
IngredientsBrown and serve sausages Eggs Sharp cheddar cheese Fresh parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories145.9
Fat10.5
Protein11.5
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.3
Saturated fat4.7
Cholesterol (mg)261.2
Sodium172.6
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage in sunshine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sausage in sunshine (recipe) image(external)

Recipe instructions

  1. In cold skillet, cut sausage links into thin slices. Add a couple tablespoons of water to skillet.
  2. Turn burner to medium-high heat and cook until water has evaporated and sausage is browned, stirring occasionally.
  3. Meanwhile, beat eggs in small bowl.
  4. Add eggs to skillet directly on top of sausage pieces. Let set briefly, lift portions with spatula and flip over to cook to desired doneness.
  5. Sprinkle with cheese and parsley, serve.

    Food tags
    Pork, Meat, Kid Friendly,, Easy


Sausage in sunshine (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD