Scrambled breakfast (recipe)

From WikiMD's Wellness Encyclopedia

Scrambled breakfast (recipe)
NameScrambled breakfast
IngredientsEggs Bacon Onion Green pepper Cheddar and colby cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories180.2
Fat12.7
Protein11.4
Carbohydrate4.6
Fiber1.1
Net carbohydrates3.5
Sugar2.4
Saturated fat4.2
Cholesterol (mg)287.2
Sodium208.7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled breakfast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Slice and cook bacon. Drain most of the bacon grease, then saute veggies in bacon grease. Add scrambled eggs and continue to cook until almost done, then add most of the cheese. Serve with remainder of cheese sprinkled on top of each serving. Serve with toast



  • Food tags
    Pork, Onions, Vegetable, Meat,, Easy, From Scratch

  • Scrambled breakfast (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:25M

    Similar recipes






    Resources
    YouTube videos
    Reddit
    The world's largest collection of keto-friendly and low-carb foods.
    Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
    Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
    A-Z keto Keto friendly recipes (over 20k)
    Vegan Vegan recipes - Branded foods
    By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
    By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
    By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
    By Category
    Cuisine
    keto foods

    Cuisines

    list

    By time

    "

    WikiMD
    Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

    Search WikiMD

    Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
    Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
    Advertise on WikiMD

    WikiMD's Wellness Encyclopedia

    Let Food Be Thy Medicine
    Medicine Thy Food - Hippocrates

    WikiMD is not a substitute for professional medical advice. See full disclaimer.
    Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

    Contributors: Prab R. Tumpati, MD