Scrambled eggs over fresh sliced tomatoes and basil (recipe)

Scrambled eggs over fresh sliced tomatoes and basil (recipe)
Name	Scrambled eggs over fresh sliced tomatoes and basil
Ingredients	Eggs • Tomatoes • Basil leaves
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	171.8
Fat	10.2
Protein	13.9
Carbohydrate	6
Fiber	1.9
Net carbohydrates	4.1
Sugar	4
Saturated fat	3.2
Cholesterol (mg)	423
Sodium	146.6
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs over fresh sliced tomatoes and basil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Scrambled eggs over fresh sliced tomatoes and basil (recipe) image(external)

Recipe instructions

1. Beat eggs slightly with fork adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
2. Heat pan, spray Pam, add the mixture.
3. Cook until of creamy consistency, stirring and scraping from bottom of the pan.
4. Sliced and plate the tomato top with scrambled eggs and garnish with basil and season with salt and pepper.
   
   Food tags
   Vegetable, Very Low Carbs, Summer, Brunch,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:9M

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