Scrambled eggs with fines herbes and tomatoes (recipe)
| Scrambled eggs with fines herbes and tomatoes (recipe) | |
|---|---|
| Name | Scrambled eggs with fines herbes and tomatoes |
| Ingredients | Eggs • Fresh herbs • Salt • Fresh ground black pepper • Creme fraiche • Dijon mustard • Butter • Tomatoes |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 217.7 |
| Fat | 16.4 |
| Protein | 13.5 |
| Carbohydrate | 3.7 |
| Fiber | 0.9 |
| Net carbohydrates | 2.8 |
| Sugar | 2 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 392.4 |
| Sodium | 626.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs with fines herbes and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Scrambled eggs with fines herbes and tomatoes (recipe) details
Scrambled eggs with fines herbes and tomatoes (recipe) image(external)
Recipe instructions
- Break the eggs into a large mixing bowl, reserving 2 yolks in a smaller separate bowl. Add the herbs (reserving a little for garnishing), salt and pepper to the large bowl of eggs. Mix with a whisk.
- In the smaller bowl of egg yolks, whisk in the mustard and creme fraiche. Mix well.
- Melt the butter in a large skillet. When melted, add the large bowl of eggs and cook, stirring constantly, until creamy and just barely thickened.
- Add the yolk mixture and the tomatoes to the skillet. Stir once or twice to incorporate, and remove from the heat. They will continue to cook off the heat.
-
Prepare the plate, serve the eggs garnished with some of the herbs.
Food tags
Vegetable, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive
Scrambled eggs with fines herbes and tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
