Simple scrambled eggs (recipe)
Simple scrambled eggs (recipe) | |
---|---|
Name | Simple scrambled eggs |
Ingredients | Eggs • Milk • Butter • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 287.9 |
Fat | 23.7 |
Protein | 14.7 |
Carbohydrate | 3.6 |
Fiber | 0 |
Net carbohydrates | 3.6 |
Sugar | 0.8 |
Saturated fat | 11.8 |
Cholesterol (mg) | 462.1 |
Sodium | 833 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple scrambled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small bowl, whisk all the eggs together, well. Set aside.
- Pour the milk, salt and butter in a small saucepan. Por the eggs in slowly.
- Cook on medium heat. After 5 minutes, mix the mixture. Wait another 2-3 minutes. Mix again. Scrambled eggs will start to form. Continue cooking and mixing until there is no or little runny eggs. If there is runny eggs, drain in the sink.
- Serve! Is good with toast, bacon or just by itself.
Food tags
Very Low Carbs, Brunch,, Beginner Cook, Stove Top, Easy
Simple scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD