Southern egg scrambled breakfast (recipe)

Southern egg scrambled breakfast (recipe)
Name	Southern egg scrambled breakfast
Ingredients	Eggs • Sour cream • Cheddar cheese • Ham • Onion • Fresh mushrooms • Green bell pepper • Butter
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	424.4
Fat	31.7
Protein	30.3
Carbohydrate	3.2
Fiber	0.3
Net carbohydrates	2.9
Sugar	2
Saturated fat	15
Cholesterol (mg)	689.8
Sodium	694
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southern egg scrambled breakfast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Southern egg scrambled breakfast (recipe) details

Recipe instructions

1. In a large skillet, melt butter over medium heat. Add mushrooms, bell peppers, and onions.
2. Saute until onions are translucent and tender.
3. Add diced ham and stir until steaming.
4. In the meantime, in large mixing bowl, crack and add the dozen eggs, salt and pepper to taste, one heaping tablespoon of sour cream.
5. Beat with wire whisk until smooth.
6. Pour over the ham and vegetable mixture in the skillet.
7. Sprinkle the top with the cheese.
8. Stir as it cooks until the eggs are no longer shiny
9. )
   
   Food tags
   Cheese, Meat, Very Low Carbs, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive

Southern egg scrambled breakfast (recipe) details

Time:
Prep Time in Hours and Mins:15M

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