Sunny's breakfast brownie (recipe)

Sunny's breakfast brownie (recipe)
Name	Sunny's breakfast brownie
Ingredients	Cream cheese • Butter • Egg • Vanilla • Splenda sugar substitute • Sugar substitute • Cocoa powder
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	301.1
Fat	26.9
Protein	9.2
Carbohydrate	5.4
Fiber	1.2
Net carbohydrates	4.2
Sugar	2.6
Saturated fat	15.4
Cholesterol (mg)	273.2
Sodium	236.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Sunny's breakfast brownie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sunny's breakfast brownie (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sunny's breakfast brownie (recipe)

1. Put the cream cheese and the butter in a microwave safe bowl.
2. Cover and heat on high for 30 seconds.
3. Add remaining ingredients.
4. Whisk together until creamy.
5. Transfer to a greased microwave safe bowl.
6. Cover and heat on high for 2 minutes.
7. Optional: Add 1 tbsp Peanut butter in the first step.
8. You can also sub 1 tbsp sugar for the sugar packets.
   
   Food tags
   Dessert, Cookie & Brownie,, Beginner Cook, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:5M

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