Sweet banana dollars (recipe)

From WikiMD's Wellness Encyclopedia

Sweet banana dollars (recipe)
NameSweet banana dollars
IngredientsPlain yogurt Ground pecans Unsweetened flaked coconut Bananas
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories113.7
Fat10.1
Protein1.6
Carbohydrate6.1
Fiber2.4
Net carbohydrates3.7
Sugar2.5
Saturated fat6.8
Cholesterol (mg)0.4
Sodium5.8
Yield20 dollars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet banana dollars (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sweet banana dollars (recipe) image(external)

Recipe instructions

  1. In a small mixing bowl, blend together the yogurt and almond extract. Set aside.
  2. Place the ground nuts and shredded coconut in separate shallow bowls.
  3. One at a time dip the banana slices into the yogurt, then roll them in either nuts or coconut.
  4. Place slices in a pan, cover, and freeze for at least 10 minutes before serving. If not eating immediately, transfer to plastic bags and keep in the freezer.

    Food tags
    Lunch/Snacks, Coconut, Tropical Fruits, Fruit, Nuts, Toddler Friendly, Kid Friendly,, Freezer


Sweet banana dollars (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD