Sweet banana dollars (recipe)
| Sweet banana dollars (recipe) | |
|---|---|
| Name | Sweet banana dollars |
| Ingredients | Plain yogurt • Ground pecans • Unsweetened flaked coconut • Bananas |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 113.7 |
| Fat | 10.1 |
| Protein | 1.6 |
| Carbohydrate | 6.1 |
| Fiber | 2.4 |
| Net carbohydrates | 3.7 |
| Sugar | 2.5 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 0.4 |
| Sodium | 5.8 |
| Yield | 20 dollars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet banana dollars (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sweet banana dollars (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small mixing bowl, blend together the yogurt and almond extract. Set aside.
- Place the ground nuts and shredded coconut in separate shallow bowls.
- One at a time dip the banana slices into the yogurt, then roll them in either nuts or coconut.
- Place slices in a pan, cover, and freeze for at least 10 minutes before serving. If not eating immediately, transfer to plastic bags and keep in the freezer.
Food tags
Lunch/Snacks, Coconut, Tropical Fruits, Fruit, Nuts, Toddler Friendly, Kid Friendly,, Freezer
Sweet banana dollars (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
