Sweet banana dollars (recipe)
Sweet banana dollars (recipe) | |
---|---|
Name | Sweet banana dollars |
Ingredients | Plain yogurt • Ground pecans • Unsweetened flaked coconut • Bananas |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 113.7 |
Fat | 10.1 |
Protein | 1.6 |
Carbohydrate | 6.1 |
Fiber | 2.4 |
Net carbohydrates | 3.7 |
Sugar | 2.5 |
Saturated fat | 6.8 |
Cholesterol (mg) | 0.4 |
Sodium | 5.8 |
Yield | 20 dollars |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet banana dollars (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sweet banana dollars (recipe) image(external)
Recipe instructions
- In a small mixing bowl, blend together the yogurt and almond extract. Set aside.
- Place the ground nuts and shredded coconut in separate shallow bowls.
- One at a time dip the banana slices into the yogurt, then roll them in either nuts or coconut.
- Place slices in a pan, cover, and freeze for at least 10 minutes before serving. If not eating immediately, transfer to plastic bags and keep in the freezer.
Food tags
Lunch/Snacks, Coconut, Tropical Fruits, Fruit, Nuts, Toddler Friendly, Kid Friendly,, Freezer
Sweet banana dollars (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD