Sydney's bacon and egg scramble (recipe)
Sydney's bacon and egg scramble (recipe) | |
---|---|
Name | Sydney's bacon & egg scramble |
Ingredients | Bacon • Eggs • Water • Onion powder • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 250.4 |
Fat | 20.5 |
Protein | 14.5 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0.4 |
Saturated fat | 7.9 |
Cholesterol (mg) | 392.9 |
Sodium | 309 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sydney's bacon and egg scramble (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sydney's bacon and egg scramble (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook bacon until crisp. I do it in the microwave to reduce fat. Crumble when cool.
- In a small bowl, beat eggs with water, onion powder, salt and pepper.
- In a small frying pan, melt butter until bubbling.
- Add beaten eggs and crumbled bacon.
- Stir until eggs have set.
- Enjoy!.
Food tags
Pork, Cheese, Meat, Very Low Carbs, Brunch,, Beginner Cook, Easy
Sydney's bacon and egg scramble (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD