Thai -style grilled chicken ww (recipe)
| Thai -style grilled chicken ww (recipe) | |
|---|---|
| Name | Thai -style grilled chicken ww |
| Ingredients | Light coconut milk • Fresh cilantro • Fish sauce • Garlic cloves • Pepper |
| Cooktime (in hours) | 4.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 162.6 |
| Fat | 5 |
| Protein | 26.8 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 104 |
| Sodium | 807.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai -style grilled chicken ww (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix all the ingredients except the chicken into a large zip style bag and then add the chicken.
- Marinate from 4 hours to overnight in the refrigerator, turning occasionally.
- Reserve 1/4 cup of the marinade for basting. It has raw chicken juices so it should be boiled before using as a baste.
- Grill or Broil 10 minutes per side, basting with the (boiled) marinade.
- An instant read thermometer inserted in the thigh should register 180 degrees F. when done.
Food tags
Chicken, Poultry, Meat, Thai, Asian, Broil/Grill, Oven, Refrigerator, Stove Top
Thai -style grilled chicken ww (recipe) details
Time:
Prep Time in Hours and Mins:4H40M
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Contributors: Prab R. Tumpati, MD
