Thermos whole wheat (recipe)

Thermos whole wheat (recipe)
Name	Thermos whole wheat
Ingredients	Boiling water
Cooktime (in hours)	8
Totaltime (in hours)	8
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thermos whole wheat (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Fill thermos with boiling water to preheat the thermos. Let sit for 5 minutes then dump the water out.
2. Fill 1/4 way with wheat (about 1/2 cup) then fill 3/4 full with boiling water.
3. Start this the night before and it will be ready for breakfast or lunch. When ready to eat stir thouroughly
4. Pack any toppings like butter or sugar separately and add before eating.
   
   Food tags
   Lunch/Snacks, Grains, Easy, Inexpensive

Thermos whole wheat (recipe) details

Time:
Prep Time in Hours and Mins:8H

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