Thyme and lime chicken (recipe)
Thyme and lime chicken (recipe) | |
---|---|
Name | Thyme and lime chicken |
Ingredients | Chicken thighs • Scallions • Dried thyme • Fresh thyme • Garlic cloves • Limes • Juice of • Butter • Salt • Black pepper • Cooked rice • Lime • Fresh cilantro stems |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 561.9 |
Fat | 46 |
Protein | 33 |
Carbohydrate | 3.7 |
Fiber | 0.8 |
Net carbohydrates | 2.9 |
Sugar | 0.6 |
Saturated fat | 19 |
Cholesterol (mg) | 203.7 |
Sodium | 297.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme and lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thyme and lime chicken (recipe) details
Recipe instructions
- Place chicken thighs in an ovenproof dish or on a platter, skin-side down. With a very sharp knife, slit the thighs lengthwise along the thigh bone of each thigh. Mix the scallion with a little salt and pepper and press the mixture into the slits.
- In a small bowl mix together the thyme, garlic, lime or lemon juice and all but 2 tablespoons of the butter. Spoon over each chicken thigh.
- Spoon the remaining butter over the top. Cover loosely with plastic wrap and allow to marinate in the refrigerator several hours or overnight.
-
Preheat oven to 375 8F Remove plastic wrap from the chicken and cover the dish with foil. Bakechicken for 1 hour, then remove the foil and cook for a few minutes to brown. Serve hot, with rice and garnish with lime slices and cilantro sprigs.
Food tags
Chicken, Poultry, Meat, Caribbean, Very Low Carbs,, Easy
Thyme and lime chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD