Traditional migas (recipe)

Traditional migas (recipe)
Name	Traditional migas
Ingredients	Butter • Eggs • Tabasco sauce • Onions • Cheddar cheese • Green peppers
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	292.4
Fat	22.7
Protein	19.7
Carbohydrate	1.5
Fiber	0.1
Net carbohydrates	1.4
Sugar	0.7
Saturated fat	11.5
Cholesterol (mg)	411.7
Sodium	353
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traditional migas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Traditional migas (recipe) image(external)

Recipe instructions

1. Melt butter in large skillet.
2. Add Tabasco into eggs and pour into skillet.
3. Add onion and green pepper.
4. Stir.
5. When eggs are almost set, add cheese.
6. Turn heat to lowest setting, add tostados and finish cooking.
   
   Food tags
   Tex Mex, Southwestern U.S., Very Low Carbs,, Easy

Traditional migas (recipe) details

Time:
Prep Time in Hours and Mins:35M

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