Turkey breakfast sausage patties (recipe)

Turkey breakfast sausage patties (recipe)
Name	Turkey breakfast sausage patties
Ingredients	Ground turkey • Salt • Sage • Fennel seed • Thyme • Black pepper • White pepper • Cayenne • Garlic powder • Ground cloves • Nutmeg • Allspice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.116666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	175.4
Fat	8.9
Protein	22.6
Carbohydrate	1.5
Fiber	0.7
Net carbohydrates	0.8
Sugar	0.1
Saturated fat	2.4
Cholesterol (mg)	78.3
Sodium	648.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breakfast sausage patties (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Turkey breakfast sausage patties (recipe) image(external)

Recipe instructions

1. Combine all ingredients (use less pepper if you don't want a spicy taste) and blend well.
2. If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.
3. Form into patties and cook as needed, freezing leftovers.
4. Don't overcook or they will dry out--remove from the heat as soon as they're no longer pink inside, but still juicy. (if you prefer a moister texture, you add a splash of olive oil or an egg to the mixture just prior to cooking).
   
   Food tags
   Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Kosher, Free Of..., Savory, Brunch,, Beginner Cook, Easy, Inexpensive

Turkey breakfast sausage patties (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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