Wine bbq chicken (recipe)

From WikiMD's Wellness Encyclopedia

Wine bbq chicken (recipe)
NameWine bbq chicken
IngredientsWhole chicken Salt White wine Canola oil Soy sauce Garlic clove Lemon juice Prepared mustard Pepper
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories1027.2
Fat80.3
Protein59.4
Carbohydrate3.6
Fiber0.4
Net carbohydrates3.2
Sugar1.1
Saturated fat17.1
Cholesterol (mg)243.8
Sodium1859.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wine bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wine bbq chicken (recipe) image(external)

Recipe instructions

  1. Sprinkle chicken w/ salt.
  2. Mix together wine, oil, soy sauce, garlic, lemon juice, mustard, and pepper. Pour over chicken.
  3. Cover w/ foil and marinate or refrigerate for at least 3 hours (better if overnight).
  4. EITHER: Broil in foil lined pan 6 inches from source of heat, turning frequently and brushing w/ marinade as needed, 45-60 minutes or until chicken is tender and done.
  5. OR: Grill, turning & marinading often, until cooked through.

    Food tags
    Whole Chicken, Chicken, Poultry, Meat, Broil/Grill,, Oven


Wine bbq chicken (recipe) details

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Time:
Prep Time in Hours and Mins:14M

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Contributors: Prab R. Tumpati, MD