Ww friendly low carb fried eggs with vinegar (recipe)

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Ww friendly low carb fried eggs with vinegar (recipe)
NameWw friendly low carb fried eggs with vinegar
IngredientsButter Eggs Salt Ground black pepper Dried marjoram Dried basil Butter Red wine vinegar Parsley
Cooktime (in hours)0.133333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories195.3
Fat15.3
Protein12.6
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0.4
Saturated fat6.8
Cholesterol (mg)387.3
Sodium774.5
Servings4
Yield8 eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww friendly low carb fried eggs with vinegar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ww friendly low carb fried eggs with vinegar (recipe) image(external)

Recipe instructions

  1. Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
  2. Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
  3. Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
  4. Remove to plates.
  5. PREPARE VINEGAR SAUCE AND GARNISH:.
  6. Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
  7. Pour the vinegar mixture over the eggs.
  8. Sprinkle with the parsley (if using). Serve hot.

    Food tags
    Lactose Free, Free Of..., Savory,, Beginner Cook, Stove Top, Easy


Ww friendly low carb fried eggs with vinegar (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD