Zucchini scramble (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zucchini scramble (recipe)
NameZucchini scramble
IngredientsZucchini Onion Butter Eggs Cheddar cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories239.1
Fat18
Protein14
Carbohydrate5.5
Fiber1
Net carbohydrates4.5
Sugar2.9
Saturated fat9
Cholesterol (mg)347.4
Sodium240.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Zucchini scramble (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Zucchini scramble (recipe)


In a skillet, saute zucchini and onion in butter until tender. Season with salt and pepper. Add the eggs; cook and stir until set. Sprinkle with cheese. Remove from the heat; cover until cheese melts



  • Food tags
    Very Low Carbs,, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:20M

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    Contributors: Prab R. Tumpati, MD