Bourbon street frittata (recipe)

Bourbon street frittata (recipe)
Name	Bourbon street frittata
Ingredients	Butter • Margarine • Green onion • Mushrooms • Andouille sausages • Eggs • Milk • Water • Cheddar cheese • Parsley
Cooktime (in hours)	0.383333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.633333333
Keto friendliness	Keto friendly
Calories	394.7
Fat	30.6
Protein	25.5
Carbohydrate	4
Fiber	0.6
Net carbohydrates	3.4
Sugar	1.6
Saturated fat	15.3
Cholesterol (mg)	382.7
Sodium	655.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon street frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bourbon street frittata (recipe) image(external)

Recipe instructions

1. Melt the butter in a large ovenproof skillet.
2. Add in the next 3 ingredients; stir/saute for about 10 minutes or until the veggies are tender and the sausage is browned.
3. In a mixing bowl, whisk together the eggs, milk, 1 cup of cheese, parsley and salt/pepper to taste.
4. Pour mixture over sausage-veggie mixture; lower heat setting to medium-low; cover and cook until about 10-12 minutes or until eggs are set and top is almost dry.
5. Sprinkle remaining cheese over the top.
6. Place in preheated oven and broil about 1 minute or until cheese is melted.
7. Remove from oven and let rest for 5 minutes.
8. Cut into wedges and serve.
   
   Food tags
   Pork, Cheese, Meat, Very Low Carbs, Brunch,, Stove Top

Bourbon street frittata (recipe) details

Time:
Prep Time in Hours and Mins:38M

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