Canadian bacon and cheese omelet (recipe)

Canadian bacon and cheese omelet (recipe)
Name	Canadian bacon & cheese omelet
Ingredients	Eggs • Sour cream • Butter • Canadian bacon • Cheddar cheese
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	420.9
Fat	32.6
Protein	28.4
Carbohydrate	2.4
Fiber	0
Net carbohydrates	2.4
Sugar	0.9
Saturated fat	16.2
Cholesterol (mg)	502.1
Sodium	1119
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canadian bacon and cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Canadian bacon and cheese omelet (recipe) details
Canadian bacon and cheese omelet (recipe) image(external)

Recipe instructions

1. Whisk eggs and cream together.
2. Melt butter in a large skillet. Pour in eggs hot, lifting edges into center allowing uncooked egg to reach pan.
3. When egg is set add the ham and cheese to one half of the omelet. Fold over other half cook for 15-25 seconds and invert onto a plate.
   
   Food tags
   Pork, Meat, Very Low Carbs, Brunch,, Stove Top, Easy

Canadian bacon and cheese omelet (recipe) details

Time:
Prep Time in Hours and Mins:13M

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